Hmm....does it sound impossible? For some it does seem not possible to let go of our own mistakes. However, forgiving ourself may be the most important person to find forgiveness for.
If we don't heal our own wounds they will truly sabtoge you personally and professionally.
Tell us your story! Share with others and find support.
I wrote a forgiveness exercise titled, "The Clemency Exercise". It will take you through the healing process of forgiveness of self or someone else.
Wow! this is a hard topic to admit, but it definitely lives inside of me. I usually just try to avoid those thoughts, but I think you are saying we must heal them no matter what. That does make sense. I wonder if that is what our food issues are. I was criticizes so much as a child about the food I ate and my weight. I still carry those feelings with me.